Belly fat is a common concern, especially among women. While diet and exercise can be helpful in removing this abdominal fat, for many, the fat can be stubborn and often feels impossible to get rid of.
Following childbirth, a lady usually develops evidence of poor skin and muscle tone, with appearance of stretch marks, skin and fat bulges, weakened or separated abdominal muscles with excess fat over the abdomen and love handles (waist) region.